For millions of people living with osteoarthritis, joint pain is a constant companion that erodes the quality of everyday life. Reaching for a cup in an overhead cabinet, rising from a couch, or simply walking across a room can become a painful ordeal. Many patients cycle through a frustrating series of treatments—cortisone shots, gel injections, physical therapy—only to find that the relief fades too quickly. But a technology called COOLIEF® Cooled Radiofrequency Treatment is changing that narrative for some.

At Glenwood Medical Center in Glenwood, Minnesota, Dr. Gus Mellgren has been using COOLIEF since 2018 to help patients with chronic knee, hip, and shoulder pain. The procedure targets the specific nerves that carry pain signals from the affected joint. A small probe delivers cooled radiofrequency energy that disrupts those signals. Because the energy is cooled, it can treat a larger area than standard radiofrequency ablation, leading to more consistent and longer-lasting relief.

The entire procedure takes about 45 minutes in the clinic. There are no incisions, no general anesthesia, and no restrictions on activity afterward. Most patients notice improvement almost immediately, with only mild soreness that lasts a few days to a week.

Real patients in Glenwood have shared their experiences. Brenda, whose shoulder pain made reaching into kitchen cupboards and getting dressed a daily struggle, says, “The constant, low-grade pain is completely gone, and my full range of motion has been restored.” Helen, who turned to COOLIEF after cortisone and gel injections stopped working for her knee, reports, “COOLIEF was a success! I had no pain during it, and got relief the next day.”

Who might benefit from COOLIEF? The treatment is a good fit for people with chronic knee, hip, or shoulder pain caused by osteoarthritis, especially those who have gotten limited relief from injections, therapy, or other conservative treatments. It can also be an option for individuals who are not ideal candidates for surgery due to medical conditions or who wish to delay or avoid a joint replacement. The process includes two preliminary appointments: a consultation to review health history and a one-hour test block to assess likely effectiveness. These visits and the procedure itself can be completed within a few weeks.

Research from Avanos, the company that developed COOLIEF, shows that 65% of patients experience at least a 50% reduction in pain, often lasting a year or more. Many also report improved mobility and a reduced need for daily pain medication. Some patients have experienced relief for nearly three years. Dr. Mellgren has seen his patients return to gardening, pickleball, fishing, biking, and simply walking with less discomfort.

COOLIEF is not a universal solution, but for those whose joint pain is stealing the joy from daily life, it may be worth a conversation. To schedule an appointment with Dr. Gus Mellgren, call 320.634.5157.